Mindful programmes to support women change-makers 
to find Compassion, Grounding & Calm in a busy world

Upcoming event
this Sunday:

Clarity. Energy. Action. Integration.
-mindful programmes for women -


Connect to yourself with these helpful resources

We co-created “Finding Our Way”  in 2014 as we recognised the immense necessity for genuinely supportive and compassionate connection spaces.
help women create more balance in their lives and uncover a deeper sense of clarity in a safe space where you are seen, honoured  and heard.

Compassion. Clarity. Support. Kindness.


© 2019 by FOW

"With kindfulness and buckets of gentle resolve, Robyn and Leigh will guide you – and be alongside you – on a journey to connecting with yourself, with compassion. You might find it becomes something you can’t afford not to do.” 
- Sam, London, UK

"I finally gave myself permission to meet with likeminded women to discuss and practice mindfulness through meditation, drawing, and discussions and felt amazing after each session.” 
- Keri, Maryland, USA

"I had a bit of background in mindfulness but had never really made a commitment to myself before, so I found this really valuable. Also making the commitment of really taking
care of myself. This experience
of mindfulness, in this way brought me to have more of a sense of real depth to it. “
- Lily, London, UK

"As for what has stayed with me, it’s the importance of giving yourself the time and opportunity to look within for answers, quietly, thoughtfully and calmly.” 

- Becca, London, UK